IWP098:  In Hope I trust.  No matter how battered you are, have faith.  Persevere.

IWP098: In Hope I trust. No matter how battered you are, have faith. Persevere.

Carol Graham is a resilient woman who endured traumatic events that would cause most others to roll over and quit. The challenges of cancer, rape, marital abuse, jail, suicide attempt, loss of child and financial ruin coupled with a determination to succeed compels the reader to root for her to triumph. You will identify with Carol on many emotional terrains of love, loss, suffering, pain, heartbreak and ultimately renewal. Her fast paced memoir reads with all the elements of a good novel – character, conflict, suspense and resolution. Follow her family through insurmountable hardships and witness the tenacity it takes for Carol to survive. This is her true gripping story of hope, perseverance, and faith.   https://www.facebook.com/pages/Battered-Hope/609311382413550 https://plus.google.com/u/0/+CarolGraham/posts Twitter:  @BatteredHope About Me: http://batteredhope.blogspot.ca/p/blog-page.html  As soon as you have bought the thought, you have bought the lie Tweet This Whatever you feed will grow.  Whatever you starve will die. Tweet This Insights into Pain Points: falsely accused and arrested kidnapped raped left for dead (first) marriage of abuse defrauded by friends from millionaire to nothing in 24 hours suicide attempt death of (2) children diagnosed with cancer, given (2) years to live long term care of husband business owners health coach Personal Life Lessons: what we give others is reciprocal being of service to others is the foundation of joy living unable to forgive is self induced suffering Tool sets to bridge the gap: Strong family foundation Choosing a great team forgiveness gratitude positive attitude feed your faith laughter realism empathy a choice to survive Subscribe: iTunes | Android |...
IWP096:  You no longer resemble your story.  Now what?

IWP096: You no longer resemble your story. Now what?

You wake up and no longer resemble your story?  Now What? What happens next when the thought of hearing the story that you have replayed a thousand times in your head makes you cringe?  What happens when all of the work that you have done on the inside makes life as you “have known it” now completely unfamiliar?  There is no going back. Time to live your “New Normal!” Brace yourself Expect that not all will go according to plan Surround yourself with like minded people Critical to establish your success routine (vision board too!) Start at your end goal and work backwards Embrace being uncomfortable Trust in yourself.  Have faith in the universe. Be good to yourself. Who is Carol Graham? The next host of the inspired.works podcast             Subscribe: iTunes | Android |...
IWP092:  If your situation could be better, what would better look like, feel like?

IWP092: If your situation could be better, what would better look like, feel like?

Andy Hayes is the founder and creator of Plum Deluxe, the website that helps you create moments that matter. A published author, prolific writer, and public speaker, he is based in sunny Portland, Oregon. Featured in sites and magazines such as CNN, Wall Street Journal, and National Geographic, Andy is known for his fresh ideas on living a good life. Plum Deluxe  is all about living the good life and their award-winning weekly newsletter, The Blend, is where they share their latest fresh ideas. Follow Andy On: Facebook – https://www.facebook.com/plumdeluxe Twitter – https://twitter.com/plumdeluxe Google + – https://plus.google.com/+Plumdeluxe/posts Instagram – http://instagram.com/plumdeluxe Pinterest – https://www.pinterest.com/plumdeluxe/ Website – http://www.plumdeluxe.com/ Contact – http://www.plumdeluxe.com/contact     Insights to Pain Points: Aftermath as an employee of  three corporate acquisitions Less and less money in a toxic work environment Illness from toxic work environment Death of Mother Trouble sleeping Bullying victim Personal Life Lessons: Even with setbacks, life is still good Enjoy and have fun Add value Living a “Good Life” starts with the “Desire to have a good life” Help people create moments that matter Don’t let other people tell you what you should and shouldn’t do Toolsets that Bridge the Gap: Break the larger than life aspects into bite sized moments End day with a decaf tea, without TV and phone Read or journal before sleeping  Plum Deluxe as a way of helping create moments that matter Ask the question “how do you want to feel everyday”  Abraham Hicks Meditation in terms of checking in with feelings Vision boards Daily Success Routine: Coffee Meditation Read Journal No TV or phone Decaf tea Meditate Subscribe: iTunes | Android |...
IWP083:  How to be a positive force of hope in 30 seconds

IWP083: How to be a positive force of hope in 30 seconds

Jeff Bell is an author, radio news anchor and a sought-after motivational speaker. Being the National Spokesperson for the International OCD Foundation, Jeff has traveled  all throughout the country to share his experience, support  and his advocacy.  For his service, he has been featured in different show and received Mental Health America’s prestigious forWARDS Award. He is also a veteran radio and tv news anchor. Follow Jeff On: Facebook – https://www.facebook.com/A2Aalliance Twitter – https://twitter.com/A2AStories Website – http://a2aalliance.org/ Contact – http://a2aalliance.org/contact-us/ Expertise: Bio / Transcript Jeff Bell is an author, health advocate, and radio news anchor. His two books, Rewind, Replay, Repeat and When in Doubt, Make Belief, have established Bell as a leading voice for mental health awareness and "Greater Good" motivation. Bell serves as national spokesman for the International OCD Foundation and lends his support to numerous wellness organizations, including Mental Health America, which has honored him with its prestigious forWARDS Award, for moving the cause of mental health forward. In 2011, he co-founded the nonprofit A2A Alliance (www.A2Aalliance.org), aiming to showcase and foster the power of turning adversity into advocacy. Bell is a 20-year veteran of broadcast news and currently co-anchors the KCBS Afternoon News, winner of the 2014 Edward R. Murrow Award for Best Newscast in America. Insights into Pain Points: Diagnosed with Obsessive Compulsive Disorder (OCD) OCD often called the doubting disease…  What if “looped” Patterns are attempts to get rid of uncertainty Empirical data shows that being of service to others benefits us both psychologically and physiologically Importance of people reaching and and reaching out to other The only way through uncertainty is to embrace uncertainty Personal Life...
IWP076:  17 tips to keep you shining front and center on the stage of life

IWP076: 17 tips to keep you shining front and center on the stage of life

Karie Millspaugh, Business and Lifestyle Coach – Karie coaches women entrepreneurs to design a business around their lifestyle. She is a co-author to the book series, Contagious Optimism. She has a degree in Holistic Nutrition and has started up 4 Businesses successfully. Karie has coached in Wellness, Business and Relationship building since 2005. Her genuine compassion for others in addition with her intuitive healing mindset creates a unique coaching combination. As a daughter of a pastor, growing up in the Midwest of the USA, she sees herself following in her fathers footsteps as they both have a heartfelt mission to help guide others to an abundant life. Follow Karie on: Facebook – https://www.facebook.com/karielm GooglePlus – https://plus.google.com/+KarieMillspaughInspiredTV Twitter – https://twitter.com/kariemillspaugh Youtube – https://www.youtube.com/channel/UCCrAqm03yi44mb2hFcIIVFw Website – http://kariemillspaugh.com Bio / Transcript Karie has a heart full of passion for helping others. From childhood to adulthood she has always mentored and taken on leadership roles. Her drive and enthusiasm is contagious and powerful. She discovered early on that she had the power of persuasion, as she would convince her dad that her younger sister should be free to go out on weeknights. After working in the corporate world most of her life, she decided to be a stay at home mom when her only child was born. It was then that she discovered her passion for leading others to their dreams. She went back to school in 2005 to obtain her certification in Holistic Nutrition and found herself coaching others to natural health and adding more quality to their lives. “I just need to encourage, uplift and empower others. It brings me pure joy!” Karie has had a...
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